RSS FeedNatural Fitness Lab Winter Program « Gatineau Park News
Natural Fitness Lab Winter Program
Most of the following events have been posted to the GuideGatineau events calendar but here's full detail as received from Dave McMahon of Natural Fitness Laboratories.
-----------GENERAL INFORMATION ------------------
Natural Fitness Lab
"Living and Coaching Natural Fitness through Clean Oxygen Fed Sport."
The perfect combination of trail running, snowshoeing and nordic skiing to build applied core strength, cardiovascular endurance, aerobic power, agility, balance, and confidence in a pragmatic and natural environment. Free yourself from the roads and engage in a richer and more enduring experience. Experience natural fitness through Nordic Skiing – the ultimate clean oxygen fed sport. Achieve superior total-body conditioning with one sport. Build power-endurance, core strength, coordination and high dynamic range of physical literacy.
www.naturalfitnesslab.com is a not for profit company promoting health and fitness.
-----------WINTER PROGRAM -------------------- 16 weeks (80 available sessions)
Nordic Skiing sessions begin 01 Dec
For Adults 18+ (Parents are welcome to bring teenagers 16+ and we will coach them for free)
All sessions are your choice of either classic or skating technique.
MONDAYS 6:30pm "Learn to Ski" technical sessions classic or skating for all levels and abilities. Place: P6 Mackenzie King Estate.
Ski Training Dvd- News
|
COMMUNITY CALENDAR The workshop is also available on DVD and VHS for individual training.Parking is available. Info: To register, contact SCOLA at 570-346-6203, extension 15. |
|
Beijing joins World Snowboard Day Wang Lei, former professional ski jumper, will sign autographs for his training DVD Go Snowboarding and do ground tricks for the crowd. "I started to ski |
|
The Gift of Giving A couple of years ago I went out West to ski with my husband and three children. We met a childhood friend of mine and her family. Ironically, she had been |
|
PEOPLE v. BABERS Babers committed these crimes four days after the Walgreens crimes, wearing the same black mask (like a ski mask), dark clothing and gloves, while carrying and more » |
|
Local limo service transports all sorts of travelers “We're taking a group for an all-day ski event,” using two buses, Wilson said. In the past, vehicles have taken corporate groups to Indianapolis for |